How It Works OLD
60 SECONDS A DAY
USING SUPEROP IS SIMPLE, QUICK AND EFFECTIVE!
In the morning, before getting up, put on
the wrist blood pressure meter.
Measure your blood pressure and heart rate.
View which training workload is ideal today
to improve your performance.
SuperOp studies your body’s typical adjustment and adaptation patterns. The first responses will be provided starting from the 15th day. SuperOp will never stop learning more about your body and every new measurement improves its “understanding”. Therefore you will always be able to train with respect for your body, without wasting energy and overcoming performance plateaus.